Piyo - Week 2 Complete

Hello Everyone!

Welcome to winter (at least here in the mid-Atlantic region this week).  What a great day to sit and do some blogging.  It is cold, snowy and windy outside so we are staying warm inside.

If you followed my post from last week of my review of Week 1 of Piyo, I said I would follow up with a review after Week 2.  Well, week 2 is in the books now and I am still loving the program.

Week 2 was a continuation of Week 1's workouts, but with a new workout added in CORE.

I completed the Sweat workout twice and I haven't changed my mind about that one.  It is definitely titled correctly.  However, I will say by the second time last week doing the workout, there were some moves that are getting a little less tricky to complete.  But, still a challenge no matter what.

The Core workout I completed Tuesday and Sunday.  Tuesday was a bit of a challenge just trying to figure out the moves part of the workout.  But Sunday was a tiny bit better.  I will say this much, my oblique muscles are letting me know I am working them, which I love the feeling.

I am excited about this upcoming week - Week 3.  Looks like I am going to be doing 2 new workouts in the program and can't wait to try them out.

I think for me, one of the things I love about the workout so far, is that as much as I love doing T25, 21 Day Fix, and Body Combat, some days my knees are trying to tell me to take a break.  With this program, I haven't received that message from my body so far.

Thanks for taking the time to continue following me through this program.  If you have any questions about the program or any other programs/products Beachbody has to offer, send me a message as I would love to help you out!


~Sarah Strubhar
Independent Team Beachbody Emerald Coach