I saw a recipe recently for some spicy cauliflower bites and when I went to make them I realized I didn't have all the ingredients in my pantry. So instead I figured I would wing it and come up with my own spin on the recipe and use what I had in my pantry. I don't know what the original recipe tastes like, but I know this one is MIGHTY tasty.
I took it to a friend's house this past weekend for dinner and it was GONE and gone QUICKLY! Which is why I don't have a picture because I forgot to take one when they were done and there was nothing left to take a picture of at the end of dinner.
I hope you enjoy this as much as everyone that ate it there did!
Buffalo Cauliflower Bites
Ingredients:
1 head of Cauliflower
Olive Oil
Sea Salt
Black Pepper
Paprika
Cumin
Chili Powder
Hot Sauce (I used Frank's Red Hot Original)
Sauce Ingredients:
Greek Yogurt
Blue Cheese crumbled up (OR Hidden Valley Ranch Packet Seasoning Mix)
Directions:
- Preheat the oven to 400 degrees
- Clean and seperate the cauliflower into small floret pieces.
- Spread the florets onto a rimmed baking sheet and sprinkle the olive oil over top. Then sprinkle the sea salt, pepper, paprika, cumin & chili powder over to your liking. Toss to make sure all the cauliflower pieces are coated well.
- Bake in the oven for 20-30 minutes (until the florets are tender but crispy still).
- Once the cauliflower is roasted, remove from the oven and pour into a serving bowl. Then top with a few shakes of the hot sauce bottle to your liking (I probably used at least a 1/2 cp. if not more).
- While the cauliflower is cooking, in a small bowl, mix about 1 cup or more of the greek yogurt with crumbled blue cheese to your liking. (Depending on how much you like blue cheese will depend on how much you use. If you don't like the taste of blue cheese, you could also use a Hidden Valley Ranch packet and mix up some ranch dip or use the fresh herbs of ranch and make that as well.)
I know I will be making this again sometime soon and when I do I will be sure to take a picture!
ENJOY!!! Thanks for stopping by! Come back again soon for more ideas!
~Sarah Strubhar
Independent Team Beachbody Emerald Coach
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