So I have tried to find a way to do meal planning so I can make sure I eat exactly as I need to. However, while I try, I am not always the most successful at putting them on paper. But, I have taken a renewed look at my meal plans and realized I need to be WAY MORE detailed when planning out my meals. So, here is one I have done during my 21 Day Fix Program.
I learned early on, I needed to color code for each container to help me stay on track with my containers.
If you are interested in learning more about meal planning or how to do it, please contact me and I would love to help you learn!
Sarah Strubhar
Independent Emerald Beachbody Coach
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