Crock Pot Beef & Broccoli

I have been using our crockpot a ton lately.  Saw this recipe and wanted to try it.  We have never been huge fans of things made with soy sauce but have been up for trying new things lately.  I couldn't believe how tasty this was, not to mention EASY!!!

Score when the family approves and kept asking for more!

ENJOY!!

Beef & Broccoli

Ingredients:

2 lb Flank Steak cut into strips, width-wise (this makes for easier shredding at the end!)
2 cups Fresh Broccoli, chopped
4 Scallions, sliced length-wise (optional)
1/2 C low sodium Beef Broth
2 Tbsp. Liquid Aminos
Garlic Powder
1 tsp. Ground Ginger
1 tsp. Onion Powder

Directions:

-  Spray crock pot with non-stick Olive oil spray.
-  Place flank steak in crock pot.
-  If using green onions, sprinkle on top of steak. 
-  Mix together beef broth, liquid aminos, garlic, and spices, and pour over meat.

-  Cook on low 6 1/2 hours. 

-  Shred beef using 2 forks and add broccoli**. 

-  Cook an additional 30 minutes, or until broccoli reaches desired tenderness.

** I actually roasted our broccoli in the oven with some red peppers and served that along side the beef with some brown rice.