Let me just say, I am on day 2 and am LOVING it! When I was in my early 20s my husband and I had a discussion of me going to OCS school for the military (well me asking and him adamently saying NO).
Not to mention, secretly I have always wondered what his PT days were like when he went through boot camp many years ago. Well, if this is any small indication, no wonder boot camp graduates are super fit upon graduation!
Believe me, if you don't think 22 minutes is enough I encourage you do contact me to try it out! I just completed 3 months of P90X3 and I am sweating the same if not more in the 22 minutes as I did for the 30 minutes.
My goal for the next 8 weeks is not only complete the workout as laid out by Tony Horton, but to STICK to the meal plan. I have always struggled with completing the meal plan side of a program. I always tend to have WAY to many treats, cheats and extra bites. So with that said, please help hold me accountable and on track! Oh yeah and you want to know one of the best things is, this program is designed to work with the containers I ALREADY have from 21 Day Fix - BONUS! No guessing on portion sizes here!!!
My meal plan is a decrease for me compared to X3, so I have been hungry yesterday and today so far. I am hoping things will get better as my body adjusts. Stay posted to see how that goes. But, to get an idea of my meal plan bracket, here is what I have planned for the week nutrition wise.
Have a great week and if you are interested in learning more, reach out to me or complete my Wufoo application using this link: https://sarahstrubhar.wufoo.com/forms/m1t99jv41lmfhbc/!
Thanks so much for stopping by and check back often for more info on the program!
~Sarah Strubhar
Independent Team Beachbody
Ruby Coach
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