So, last week I was looking for some new recipe ideas to try and came across a recipe for BANG BANG Chicken. I figured why not, I loved the shrimp, let's see how the chicken tastes. And again, I was not disappointed. The best part about making it at home was I could control the spiciness of it. LOVE when I find a new recipe that is a hit and am able to add it to my collection. Hope you enjoy it as much as we did! And yes, the sauce calls for mayonnaise - which is why I am a huge fan of the 80/20 rule, I don't feel guilty when enjoying the sauce.
**Side note: When I was making these, I did some before adding the hot sauce to the bread crumb mixture for the kids. Next time, I will probably add just a touch of hot sauce as that added to the flavor so much!
BANG BANG Baked Chicken
Ingredients:
For
Chicken -
4 Chicken Breasts, boneless, skinless, cut into small pieces/chunks (between 1 & 1.5 pounds)
1 cup Buttermilk
¾ cup Whole Wheat Flour
½ cup Cornstarch
1 Egg
1 tbsp. Garlic Powder
1 tsp Smoked Paprika
1 Tbsp Hot Sauce (I used Frank's Red Hot sauce)
Salt and Pepper to taste
Whole Grain/Wheat Panko Breadcrumbs
1 cup Buttermilk
¾ cup Whole Wheat Flour
½ cup Cornstarch
1 Egg
1 tbsp. Garlic Powder
1 tsp Smoked Paprika
1 Tbsp Hot Sauce (I used Frank's Red Hot sauce)
Salt and Pepper to taste
Whole Grain/Wheat Panko Breadcrumbs
For
Sauce -
½ cup Mayonnaise
¼ cup Sweet Chili Sauce (I used Frank's)
1 Tbsp Frank's Hot Sauce
2 Tbsp Pure Honey
1 Tbsp Frank's Hot Sauce
2 Tbsp Pure Honey
Directions:
- In a medium bowl, mix all ingredients for the sauce together and refrigerate until ready for serving.
- Preheat the oven to 400-425 degrees.
- In a medium bowl, mix flour, cornstarch, garlic powder, smoked paprika, salt
and pepper.
- To the bowl add
the hot sauce, egg, and buttermilk and whisk until you have a smooth
batter.
- Add the chicken
pieces to the bowl, toss to make sure each piece is coated in the batter and
set aside.
- In another bowl add about a cup of Panko breadcrumbs.
- Coat each piece of chicken with breadcrumbs, add more breadcrumbs as needed,
and place on a baking sheet (or a cooling rack over a baking sheet to help from keeping the pieces of chicken from getting soggy).
- Place in the oven and bake for 15-30 minutes depending on how hot your oven is and how large the chicken pieces are. I baked mine for about 20-25 minutes just to make sure they were cooked through which might have been 5 minutes to long, but they were extra crispy and good!
- Drizzle chicken with sauce and serve.
**You could also use Extra Virgin Olive Oil and fry the pieces if you wanted. I just don't like fried food much anymore nor did I feel like cleaning up the mess that goes with frying.
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