Sunday, February 22, 2015

Healthy Chicken Parmesan - Baked NOT Fried

Chicken Parmesan has always been a favorite of mine.  However, I had only known about the fried version and never tried a baked version until I began this awesome lifestyle change.  I found this recipe from a fellow Beachbody Coach and have LOVED it more and more every time I make it.  In fact, this was one of the first 5 recipes I tried with my family and they all have loved it.  Just as a side note, my husband DOES NOT like tomatoes and all and he LOVES this with tomatoes and all!

It is a great recipe to entertain with or have as a family meal.  Each time I have made this for friends and guests, they have given rave reviews.

I hope you and yours enjoy this as much as we do!

Healthy Chicken Parmesan

Ingredients:
1lb. Boneless, Skinless Chicken Breasts
2 tsp. Dried Basil
1 tsp. Garlic Powder
1 tsp. Salt
1 tsp. fresh Ground Pepper
3/4 cup Mozzarella Cheese
1-15oz. can low sodium Chopped Tomatoes, undrained

Directions:
-  Pre-heat the oven to 350 degrees.

-  Put the chicken into a greased casserole dish and sprinkle the seasonings on both breasts. Top with the canned tomatoes and cover with aluminum foil.  Bake in the oven for about 30-40 minutes.

-  After about 30 minutes, remove the chicken and top with the mozzarella cheese.

-  Place back in oven uncovered for an additional 10 minutes or until cheese is fully melted.

-  Add a side of steamed broccoli with brown rice or quinoa and ENJOY!!!

(Sorry no pics, every time I make this I forget to take them and there isn't usually leftovers.)

~Sarah Strubhar
Independent Team Beachbody Emerald Coach

No comments:

Post a Comment